May 5, 2025

How the Gym Can Improve Your Golf

How the Gym Can Improve Your Golf

As part of Mark's recent visit with Greg, he followed along for Greg's workouts and fitness planning. In this episode of the podcast, they discuss some of what Greg is working on, and then Mark and Lou talk about the ways in which taking care of the body is great for golf and for life in general.


Video of the Greg's gym work: https://www.youtube.com/watch?v=TBgCJN2cmS0


Where to find us:


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Mark Crossfield on Twitter: https://twitter.com/4golfonline

Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline


Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe

Lou Stagner on Twitter: https://twitter.com/LouStagner


Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA


The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf

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